2020欧洲杯体育线上投注


jersey-royals-seaweed-salad

Warm Jersey Royal and seaweed salad recipe

harharuach.com

Put a new spin on the typical salad with this warm salad that uses south-east Asian flavours to combine the delicious Jersey Royal potatoes with seaweed.

Serves: 2

Prep time: 15 minutes

Cook time: 10-15 minutes

MORE: See all of our recipes here

Ingredients:

225g Jersey Royal potatoes

2020欧洲杯体育线上投注1 tbsp rice vinegar

2 eggs

125g shredded, cooked roast duck or chicken meat

2020欧洲杯体育线上投注1 pak choi, cut in strips

1 large carrot, cut in julienne strips

1 red chilli, thinly sliced (leave the seeds in if you like it hot)

jersey-royals-seaweed-salad

For the seaweed salad:

15g dried mixed seaweed (see tip)

2 tsp white miso

2020欧洲杯体育线上投注1 tbsp soy sauce

1 tbsp mirin

2020欧洲杯体育线上投注1 tbsp sesame oil

1 tsp lemon or lime juice

2020欧洲杯体育线上投注1 tbsp toasted sesame seeds

MORE: Keep up with the latest food news and features here

Method:

Bring a pan of water to the boil, add a pinch of salt and the Jersey Royal potatoes and boil for 10-15 minutes. Drain, run under cold water and when cool enough to handle dice and drizzle over the rice vinegar.

To make the seaweed salad; rehydrate the seaweed according to the pack instructions or by soaking in cold water for around 10 minutes, then drain. Combine all the dressing ingredients except the sesame seeds and pour half of it over the seaweed, stirring to mix. Sprinkle over the sesame seeds and set aside.

Whilst the potatoes cook, bring a pan of water to the boil for the eggs. Carefully add the eggs and cook for 6 minutes for a soft yolk centre, leave for longer if you prefer a firmer texture. Remove to cold water until cool enough to handle then peel and halve.

2020欧洲杯体育线上投注Gently warm the duck or chicken meat in the microwave or in a pan with a little water.

To serve combine the potatoes, carrot and pak choi on a serving plate. Top with the duck and a large spoonful of seaweed salad. Add the egg and drizzle over the remaining salad dressing. Scatter some chilli and serve.

2020欧洲杯体育线上投注Tip: Dried seaweed is readily available on line or from Asian supermarkets. Look for the mixed or salad varieties for different textures and colours.